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Caroline Dilbeck is a keynote speaker and the founder of Home Team Playbooks, where she helps leaders and families dismantle burnout by reframing rest as an investment, not a reward. With a background in hospital operations and a passion for practical systems, Caroline delivers relatable, research-backed talks that inspire sustainable success at work and at home.
















Helping Leaders and Families Reframe Rest to Thrive

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Win back time, deepen your bench and delegate like a pro. THIS is the ultimate parenting flex.

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